Time for reflection in snowman's land!

Special thoughts and prayers go out to a dear, dear friends who tirelessly and selflessly gives, gives and gives with a pure, pure and generous heart; may all your heart-felt dreams be manifest to blissful reality(you know who you are:)! I love you all:)



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Roll on 2009!

I for one am feeling quite optimistic and astoundingly positive for the year ahead(new for me!), bring it on!

Happy New Year! May all beings be happy and eternally prosperous:)

Let's get cracking then!

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Happy Diwali to all Hindus, Jains and Sikhs........

.........Unlimited abundant blessings to all at this auspicous time!

Self-healing journey.............................

.......Feeling quite anxious, panicky with severe agoraphobic tendencies. It's a culmination of many different things; notably stress, rejection, abuse, low self esteem / depression etc. This manifests itself via negative thought patterns, compulsive overeating, relationship breakdown, poor self-image, self-hatred / apathy etc. I would really love to make a wee small difference in my lifetime, but realise I need to heal oneself first.

'God grant me the courage to change the things I can change, serenity for the things I can't change and wisdom to know the difference'.

Love,light, and unlimited abundant blessings to all radiant beings:)

Om Shanti

Om Namo Narayanaya

Happy Diwali to all Hindus, Jains and Silks........

.......... and to all earnest truth seekers; I do hope you are having a better day than I'm having!

God grant me the courage to change the things I can change, serenity for the things I can't change and wisdom to know the difference:)

Love,light and unlimited abundant blessings to all radiant beings:)

Om Shanti

The Wondrous Alkalising Super Seed aka Buckwheat!..........

I think it's about time we promote the virtuous qualities of this wonder food. It deserves a prominent place in everybody's larder!

Here's why?

Buckwheat sprouts are a very alkalising gluten-free seed and an excellent source of lecithin(beneficial for healthy brain development and the internal organs). It's rich in vitamins A, C, B and minerals: Ca K P Fe Mg, selenium,silica, protein(amino acids) and rutin. All in all this food makes a valuable addition to any dietary plan.

Makes an appetising and energising breakfast meal(very good alternative to processed and acid-based cereals) served with fruit, goji berries,almond milk etc. I had a bowl this morning!

Love, light, peace and abundant unlimited blessings to all radiant beings:)

Lunar cycle comences...............

Yes, it's that time of the month again(cycle seems to have regulated itself quite naturally these days:) and I'm feeling quite optimistic about the future having endured a challenging few years. I do believe in miracles so it's a case having patience and faith!

I enjoyed a yummy halva dessert last night, made from a combo of frozen ripe nanas and sesame seeds all whipped up in a food processor.

Om Namo Narayanaya Om Namo Narayanaya Om Namo Narayanaya Om Namo Narayanaya

Om Namo Narayanaya Om Namo Narayanaya Om Namo Narayanaya Om Namo Narayanaya

Om Namo Narayanaya Om Namo Naraynanaya Om Namo Narayanaya Om Namo Narayanaya

Jaya Ganesha Jaya Ganesha Jaya Ganesha Pahimaam Sri Ganesha Sri Ganesha Sri Ganesha Rakshamaam x3

Love, light and abundant unlimited blessings to all radiant beings:)