creamy buckwheat porridge

buckwheat groat porridge with a h / m stewed rhubarb, coconut sugar and ginger compote!

Earth Hour Tommorrow(Saturday 20:30)!

We're in this Earth together so why not take a stand for all those with the lightest of carbon footprints and consciously make a difference on Saturday and everyday life on Earth for the sake of future generations hear on Mama Earth.

Namaste 

spring-time buckwheat porridge

Enjoyed a lovely brunch of living buckwheat(GF amino acid fruit seed and a excellent source of rutin and Ca) groat porridge made with the groats, freshly-picked rhubarb and ginger compote(stewed with a little coconut sugar:) all processed in a FP, yum!

Picture to follow..........................

pesto passione

h / m basil and hazelnut pesto(fresh basil, fresh garlic, hazelnuts, extra virgin olive oil, organic and unpasturized cider and 1 vine tomato:) vinegar on a bed of raw zucchini spaghetti!

Enbracing Womanhood;)

By chance / default I spotted a lovely independent mail-order business selling non-disposable *organic cotton sanpro(Moontime.co.uk, my original choice uses inconveniently-placed Paypal:()From Sweden. Just to confirm I received it today with a lovely personal handwritten note(I really appreciate the prompt service small family-run businesses can give and the added bonus is the substantial savings you make too!

Thank-you Sharon(www.pinkrobin.co.uk)

* This would 11 piece kit would make a thoughtful gift for any adolescent God daughter, daughter, granddaughter, niece etc.

Did you know that the humble Eucalyptus oil makes a great stain remover(Dab with ecological detergent:) - They sell organic essential oils too! Not just for koalas then:)

Bergamot oil balances, Lavender has antibacterial / healing properties.

Be the Change.............................

...............you want to see in the World:)

just for fun : guess the dish?