Friday 13 May 2011

latest discoveries

Well-done to the Beeb for commissioning 'Inside the Human Body' a series of documentaries worth watching! I particularly loved Gerald who allowed his very dignified passing to be filmed, what a lovely gentleman who made his family, loved ones, friends and us so, so proud!

2 TBS Chia seeds, ground cardamon, raw strawberry powder soaked in water overnight makes a wonderfully-tasty and nourishing natural strawberry 'chia' jam / jello:!

Monday 9 May 2011

Thengai Payasam (Coconut Porridge)

Made from Tiana's organic / fairtrade coconut flour, organic jumbo oats, ground cardommon and LOVE!

Sunday 8 May 2011

eats!

'caramel' soft-scoop ice-cream with nourishingly-good chia gel(ripe frozen bananas with the superfood powder hence the caramel flavor:)!

oats with organic / fairtrade coconut flour topped with fresh raspberries!

reduced organically-grown ripe pears(2), oats in a cardommon coconut flour creme! 

coconutty-oats topped with brain-enchancing blueberries!


super-omega Thai-style coconut and rehydrated mango sticky 'rice'(chia seed gel, flax gel, coconut flour and mango:)!

buon appetite!

good reading material!