July 28th Practicing the Presence of God
Pray to Him, "Lord, You are the Master of creation, so I come to You. I will never give up until You talk to me and make me realize Your presence. I will not live without You." --Paramahansa Yogananda, "Man's Eternal Quest"
Appreciated a yummy concoction of raw buckwheat, fresh peaches and banana with the fragrance of cardamon!
Wednesday 28 July 2010
Thursday 8 July 2010
Tasty, Vegan Treats!
If you are ever around London Town and you want something healthy, vegan and delicious to eat?! Do yourself a favour and stop by at the Rainforest Creations stall(Various locations throughout the week:)and snap up an edible bargain treat(only £5 per substantial main meal). I recently appreciated their Caribbean Roti wrap and was not disappointed!
Tuesday 6 July 2010
Super, Ecodelicious, Brown Lentil Sprouts!
Lentil sprouts pack a punch of powerhouse of nutrients that delivers quality nourishment in a ecolicious, convenient form!
Lentil sprouts are so easy to make and are so good for you! Lentil sprouts contain Vitamins: A, B1, B2, B3, B5, B6, B12, B15, B17, C, K, choline, folic acid, inositol, PABA Minerals: boron, calcium, chlorine, copper, iron, magnesium, molybdenum, phosphorus, potassium, selenium, sodium, sulphur, zinc The amounts are loosely given. I love them over salads, but are good snacks on their own. Cook time is sprouting time.
As a long-term naturalist and natural health enthusiast I've been sprouting on and off for years. My favourite sprouts include: sunflower, buckwheat, mung bean, chia, and now brown lentil(Not too keen on the green thought).
To the brown lentil sprouts I dressed it with:
*Chilli powder
*Fresh garlic
*Pink salt
*Fresh lime juice
*Extra Virgin Olive oil
to this one added a couple of red / yellow / orange bell pepper and serve it with some crisp organic cucumber or any healthy salad!
Sprouting Tip!
Never get the sprouted tails(white)bigger then the lentil itself(once lentils have sprouted iewith white tails refrigerate for freshness.
Lentil sprouts are so easy to make and are so good for you! Lentil sprouts contain Vitamins: A, B1, B2, B3, B5, B6, B12, B15, B17, C, K, choline, folic acid, inositol, PABA Minerals: boron, calcium, chlorine, copper, iron, magnesium, molybdenum, phosphorus, potassium, selenium, sodium, sulphur, zinc The amounts are loosely given. I love them over salads, but are good snacks on their own. Cook time is sprouting time.
As a long-term naturalist and natural health enthusiast I've been sprouting on and off for years. My favourite sprouts include: sunflower, buckwheat, mung bean, chia, and now brown lentil(Not too keen on the green thought).
To the brown lentil sprouts I dressed it with:
*Chilli powder
*Fresh garlic
*Pink salt
*Fresh lime juice
*Extra Virgin Olive oil
to this one added a couple of red / yellow / orange bell pepper and serve it with some crisp organic cucumber or any healthy salad!
Sprouting Tip!
Never get the sprouted tails(white)bigger then the lentil itself(once lentils have sprouted iewith white tails refrigerate for freshness.
Monday 5 July 2010
Luscious, Lemony Surprise!
Appreciated a rather healthy and scrummy concoction(raw vegan cereal:) of sprouted buckwheat, ripe bananas and the juice of 1 lemon. This was especially sublime as this was a experiential dish full of bioflavonoids, amino acids, calcium, rutin, b vitamins, vitamin c and would make an ideal healthy fuel start for all the family(I'm sure growing children would appreciate this:). I was soo exited that I had to share this yummy recipe with ya all!
Namaste!
Namaste!
Sunday 4 July 2010
Happy Independence Day(To all Americans:)!
4th July 2010
Warmest best Wishes eternal blessings to all!
xoxoxox
Warmest best Wishes eternal blessings to all!
xoxoxox
Hola!
There's this great opportunity for UK-based readers to win a handy piece of culinary equipment, courtesy of www.girlonraw.com and a UK-based business that specialise in handy travel culinary devices.
Thursday 1 July 2010
Diana(Princess of Wales) Remembered!
Today would of been Princess Diana's 49th birthday! I feel humbled that we are both fellow watery, astrological sign, early Cancer(we're early crabs:)I still cannot comprehend that she's left her earthly body so soon. This is a tribute on how one would like to remember her; the lovingly-devoted mother and compassionate soul that she was.
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