I think it's about time we promote the virtuous qualities of this wonder food. It deserves a prominent place in everybody's larder!
Here's why?
Buckwheat sprouts are a very alkalising gluten-free seed and an excellent source of lecithin(beneficial for healthy brain development and the internal organs). It's rich in vitamins A, C, B and minerals: Ca K P Fe Mg, selenium,silica, protein(amino acids) and rutin. All in all this food makes a valuable addition to any dietary plan.
Makes an appetising and energising breakfast meal(very good alternative to processed and acid-based cereals) served with fruit, goji berries,almond milk etc. I had a bowl this morning!
Love, light, peace and abundant unlimited blessings to all radiant beings:)
No comments:
Post a Comment