Wednesday 22 September 2010

Eats!

Appreciated some(9)yummy frozen greengages from the freezer(taste like a healthy sorbet but nicer, a great way to utilise ripe fruit:)!

Healthy Ice-cream

Process some frozen ripe and spotty banana chunks(from the freezer) until a ice-cream like consistency(nice solo:). You can then add some cacao nibs, almond butter and a drop or two of pure peppermint essential oil. Give it a mix and viola, decadent, yet nourishing-good treat!

September 23rd Perfection

Don’t waste time in seeking little things. Naturally it is easier to get other gifts from God than the supreme gift of Himself. But don’t be satisfied with anything less than the highest.
— Sri Sri Paramahansa Yogananda, “How You Can Talk With God”

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